When it comes to making people’s lives easier, technology has been nothing short of incredible. One of its best contributions comes in the form of resources—it’s easier now than ever for people to find the information they need. This is helpful for seniors in particular. These six health apps for seniors will make their everyday lives, and their everyday health management, that much simpler.
1. Pillboxie
For someone who takes several pills a day, managing them all can be difficult. Many seniors take a variety of pills multiple times per day, and Pillboxie is here to help them keep track. The app can schedule reminders and record when the pills are taken, and it can even be used without Wi-Fi. As far as health apps for seniors go, Pillboxie makes a difficult process that much easier.
2. WebMD
Known on the Internet for its wealth of medical information, WebMD’s app is just as useful, especially for seniors. Whenever seniors have a question about their health, but they’re unable to visit or consult their doctor, they can plug their symptoms into the app and check out the information WebMD provides. They can even personalize the app with their own prescription drugs and preexisting health conditions.
3. Blood Pressure Companion
With heart disease accounting for about one in four deaths in the United States each year, it’s essential for seniors to
stay on top of their heart health. Blood Pressure Companion keeps track of blood pressure, heart rate, and weight in order to deliver optimized health information. When it comes to heart health, there’s no better app out there.
4. SilverSneakers GO
A fitness app designed specifically with seniors in mind, SilverSneakers GO is tailor-made for seniors who want to stay active. No matter their age or fitness level, SilverSneakers GO has something for every senior. Users can easily adjust their exercise level, preferred activities, and personal schedules.
5. 7-Minute Chi
Few activities are as calming, restorative, and gentle as tai chi. Fittingly, it makes a wonderful activity for seniors. 7-Minute Chi brings fitness to the palm of their hand. Stress and a sedentary lifestyle go hand-in-hand for many seniors, but 7-Minute Chi remedies both by making meditation and movement accessible for all.
6. MediSafe
When it comes to all-encompassing virtual healthcare, few apps are as helpful as MediSafe. While it’s primarily a pill-reminder app, it’s able to do so much more than that. Users can add their caregiver’s information so that the caregiver is notified of any missed doses. It also stores data on medications, doses, reports, appointments, and so much more. To keep everything in one place, and to keep seniors on top of their health, MediSafe is the way to go.
